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May 4, 2006
Are you off the Couch?
Okay, have you been exercising this week? My workouts:
Saturday - run 4.5 miles
Sunday - roller blade 12 miles
Monday - swim 2200 yards
Tuesday - off
Wednesday - yoga
Thursday - roller blade 12 miles
Make it fun!
Posted by Chip Spear at May 4, 2006 8:59 AM
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